Get Help

Need mental health and/or addictions support now? You can connect with Reach Out three different ways!

Text Us 24/7

Text Reach Out at 519-433-2023 or click here to learn more.

Call Us 24/7

Call Reach Out at 519-433-2023 or 1-866-933-2023 or click here to learn more.

Web Chat 24/7

Connect with us through web chat.

Need a ride to addiction or mental health services?

Learn how to access here.